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5HT: 5 Healthyish Things, including my 2026 resolutions and GLP-3 entering the chat

5HT: 5 Healthyish Things, including my 2026 resolutions and GLP-3 entering the chat

Jan 1, 2026

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15 min read

5HT+ Protocols: Health & Longevity Protocols by Derek Flanzraich

5HT+ Protocols: Health & Longevity Protocols by Derek Flanzraich

Dec 30, 2025

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19 min read

5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

Jan 8, 2026

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16 min read

5HT: 5 Healthyish Things, including my top predictions for 2026 and buying a cow

5HT: 5 Healthyish Things, including my top predictions for 2026 and buying a cow

Dec 25, 2025

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16 min read

5HT: 5 Healthyish Things, including clear protein and the craziest thing I’ve done to my home

5HT: 5 Healthyish Things, including clear protein and the craziest thing I’ve done to my home

Dec 18, 2025

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18 min read

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5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

Nov 20, 2025

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16 min read

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

Nov 13, 2025

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17 min read

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

5HT+ Special Report: Inflammation (& How I Put It Out)

Nov 13, 2025

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40 min read

Derek Flanzraich
Derek Flanzraich
5HT+ Special Report: Inflammation (& How I Put It Out)

5HT: 5 Healthyish Things, including sleep hacks and food in Europe part II

Nov 6, 2025

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16 min read

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including sleep hacks and food in Europe part II

5HT: 5 Healthyish Things, including the best protein bar and measuring food noise

Oct 30, 2025

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17 min read

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including the best protein bar and measuring food noise

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