5HT #118: why the recovery industry is overhyped, GLP-1 related hair loss, and 3 more

5HT #117: the bull case for OpenEvidence, the Oura of air, and 3 more

5HT #116: preventing dementia, screaming about health premiums, and 3 more

5HT #115: today’s biggest status symbol, the anti-wearable, and 3 more

5HT #114: The identity drug

5HT #113: the ultimate sauna protocol + why air fresheners are a lie + 3 more

5HT #112: What if weight loss was the side effect?

5HT #111: brain dumps + sauna accessories + 3 more healthyish things

5HT #110: becoming a late-bloomer athlete

5HT #109: eye freckles + mastic gum + 3 more healthyish things

I Ate 25 Healthy Protein Bars So You Don’t Have To

A very rigorous investigation into finding the very best healthy protein bar

5HT #108: what I do + don’t do in early prevention

5HT #107: the power of blue spaces + painting your breath + 3 more healthyish things

5HT #106: don't optimize your life away

5HT #105: sunburns + why motherhood feels like middle school​ + 3 more healthyish things

5HT #104: playing golf + canned cod + 3 more healthyish things

5HT #103: the week wearables became the front door to medicine

5HT #102: my summer skincare routine + No Mow May + 3 more healthyish things

5HT #101: The MAHA report card

5HT #100: craniosacral therapy + toxic exposure test + 3 more healthyish things

5HT: 5 Healthyish Things, including peptides and a $175 banana

5HT: 5 Healthyish Things, including psychedelics and a migraine hack

5HT: 5 Healthyish Things, including energy drinks and alternative health insurance

5HT: 5 Healthyish Things, including dog longevity and feeding kids healthy food

5HT: 5 Healthyish Things, including cat Ozempic and an unhealthy confession